Alta Via 1

Alta Via 1

My trek
Distance 120 km
81 km
Duration 7-11 days
7 days
Average Distance 10-17 km / day
11.5 km / day
Average Elevation Gain 1043 m / day
2020
Altitude 395 m     2668 m
September
Country Flag Difficulty:
★★★☆☆
Beauty:
★★★★★
My experience:
★★★★☆

The Alta Via 1 is one of the most popular long-distance treks in the Italian Dolomites, known for traversing some of the most dramatic limestone peaks in the Alps. Along its roughly 120 kilometers, hikers are treated to sweeping alpine panoramas, rugged cliffs, serene mountain lakes, and flower-strewn meadows, with overnight stays typically in the many remote alpine rifugi (mountain huts) perched on ridgelines or nestled in valleys. Did you know that parts of the Alta Via 1 pass through terrain once fought over during World War I, and you can still spot tunnels and fortifications carved into the rock?

The Alta Via 1 was a mighty experience for me. While I was at the Alta Via 2 about a week earlier, hiking at 3000 meters in T-shirt, the weather shifted into snowfall on the first night we were there. This made the landscapes even more magical than they normally are. In combination with zero crowds (we were there at the end of September), even having an entire mountain hut for ourselves twice, it made the experience unforgettable. Depending on how you manage the stages, I also found it a rather leisury hike compared to some other alpine trails.

Some of my photos

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Cortina d'Ampezzo

Weather data at 1211m

Historical data 1970-2000 from WorldClim2 (worldclim.org)

Access

Icon Bolzano Icon Niederdorf Icon or Icon Lago di Braies
Icon Cortina d'Ampezzo Icon Passo Falzarego
Icon Belluno Icon Pecol Icon or Icon Passo Staulanza
Icon Belluno Icon Agordo Icon or Icon Rif. Capanna Trieste
Icon or Icon Belluno

Overnight

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The Alta Via 1 has many cozy rifugios along the way, so you can plan your days accordingly. You can hike the whole trail without carrying a tent, but you will need to book in advance as they can fill up quickly during the summer months.
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